Blog Oilets for Today

Essential OIls for Health

Mon, 19 Dec 2011 10:42:23 GMT

This site is all about how essential oils can affect your quality of health.

Legumes reduce colon polyps study

Sun, 20 Nov 2011 12:58:03 GMT

Eating legumes at least three times a week and brown rice at least once a week was linked to a reduced risk of colon polyps by 33 percent and 40 percent respectively, according to Loma Linda University research, recently published in Nutrition and Cancer. High consumption of cooked green vegetables and dried fruit was also associated with greater protection. Colon cancer is the second leading cause of cancer death in the United States and the third most common cancer in both men and women, according to the American Cancer Society. Results also show that consuming cooked green vegetables once a day or more, as compared to less than five times a week, was associated with a 24 percent reduction in the risk of rectal/colon polyps. Consuming dried fruit three times a week or more, versus less than once a week, was associated with a 26 percent reduced risk. Acres U.S.A., October 2011

Brain Function Improvements with Berries

Fri, 15 Apr 2011 10:05:03 GMT

“A recent presentation at the 240th National Meeting of the American Chemical Society (ACS) brought to light studies that highlight berries’ ability to switch on a natural ‘housekeeper’ mechanism in the brain. Shibu Poulose, PhD, who is with the US Department of Agriculture--Agricultural Research Service (USDA-ARS) Human Nutrition Research Center on Aging in Boston, gave the presentation, stating that this new research was built on previous studies that suggested that a factor in aging is a constant decline in the body’s ability to protect itself against inflammation and oxidative damage. ‘The good news is that natural compounds called polyphenolics found in fruits, vegetables, and nuts have an antioxidant and anti-inflammatory effect that may protect against age-associated decline,’ Poulose said. One of the experiments proving berries’ effectiveness involved using cultures of mouse brain cells. Poulose and other researchers found that extracts of berries inhibited the action of a protein that shuts down the autophagy process. ‘Our research suggests that the polyphenolics in berries have a rescuing effect. They seem to restore the normal housekeeping function. These findings are the first to show these effects of berries,’ Poulose said.” Jon Finkel Life Extension, December 2010

Omega-3 and Hearing Loss

Thu, 07 Oct 2010 09:42:08 GMT

There’s an old saying that goes, ‘Give a man a fish, you feed him for a day. Teach a man to fish, and you feed him for a lifetime.’ Well, it turns out that if said man eats said fish—especially if it’s rich in omega-3 fatty acids—he may avoid joining the ranks of the more than 36 million Americans with hearing loss. According to a recent study published in the American Journal of Clinical Nutrition, adults over the age of 50 who ate omega-3-rich fish at least twice a week were 42 percent less likely to develop hearing loss than their counterparts who consumed less than one serving of fish weekly. Even if you aren’t worried about your hearing, the essential fatty acids found in fish boast a variety of health benefits such as cardiovascular protection and improvements in cognitive function and mood. Salmon, tuna, sardines, and other oily fish are excellent sources of omega-3s, but if you really want to cover your bases, take a high-quality fish oil supplement every day as well.” Health & Healing, August 2010

New Studies Reveal Important Water Benefits

Tue, 07 Sep 2010 12:07:05 GMT

New studies are showing that water is more important to humans than previously taught to medical students. Researchers at Vanderbilt University Medical Center have shown that ordinary water has some unexpected physiological effects. It increases the activity of the sympathetic (fight-or-flight) nervous system, which raises alertness, blood pressure, and energy expenditure. Subsequently the American Red Cross found that drinking 16 ounces of water before blood donation reduced the fainting response by 20 percent. The June issue of the journal Hypertension reported on findings that water dilutes the plasma in the blood vessels leading away from the duodenum and this short-lived reduction in salt concentration (hypo-osmolality) is responsible for water's blood pressure-raising (pressor) effect. They implicated a protein called Trpv4 in the mechanism. Mice lacking the Trpv4 gene did not have a pressor response to water. Since water raises sympathetic nervous system activity and consequently energy expenditure, it can help promote weight loss. Acres U.S.A., September 2010

Thieves Blend and Skin Issues

Wed, 11 Aug 2010 12:36:33 GMT

User submitted tip Linda Ridder submitted the following tip: At the age of 39, I still battled with some skin issues. I used Thieves®, peppermint, lemon, and frankincense essential oils the most, either by inhaling from the bottle; applying topically to my wrists, feet, and back of neck; or adding a drop or two to whatever I was drinking. To my surprise, my complexion dramatically improved within a month! Young Living is amazing! Thieves Oils Blend Item No. 3423 15 ml

To Order Thieves Oil Blend - Click This Link

Blueberry Joice - and Your Memory?

Thu, 05 Aug 2010 15:31:47 GMT

A new study done by researchers at the University of Cincinnati Academic Health Center showed that drinking wild blueberry juice every day improved the memory of aging adults with memory problems. Blueberries contain polyphenol compounds, the most prominent of which are anthocyanins. Anthocyanins have antioxidant and anti-inflammatory effects and have also been associated with increased neuronal signaling in brain centers, which mediates memory function as well as improved glucose disposal. These benefits would be expected to mitigate neurodegeneration. The researchers measured the effects of daily consumption of wild blueberry juice in a sample of nine older adults over a 12-week period. The findings of this preliminary study suggest that moderate-term blueberry supplementation may confer neurocognitive benefits and establish a basis for more comprehensive human trials to study preventive potential and neuronal mechanisms.” Jon Finkel Life Extension, April 2010 Another reason to drink Young Living’s NingXia Red! (goto http://bizwithoils.com for more info)

Cruciferous Benefits to Arteries

Wed, 04 Aug 2010 12:18:55 GMT

Researchers from London's Imperial College found that if the innermost layer of cells at branches and bends of arteries lack the active form of a protective protein called Nrf2, the arteries are prone to inflammation and disease. However, exposure to the natural compound sulforaphane reduced inflammation at the high-risk areas by switching on Nrf2, explained Paul Evans, thus restoring the cells ability to protect themselves. Sulforaphane is found most heavily in broccoli, but also in other cruciferous vegetables such as cauliflower, cabbage, and Brussels sprouts. Acres U.S.A., December 2009

Rare Fungus Reported in Washington, Oregon

Fri, 28 May 2010 11:17:59 GMT

From 1999 through to early 2008, two hundred and sixteen people in British Columbia have been infected with C. Gatti, and eight died from complications related to it. The fungus also infects animals, such as dogs, koalas and dolphins. In 2007, the fungus appeared for the first time in the United States, in Whatcom County, Washington and in April 2010 had spread to Oregon. The most recently identified strain, designated VGIIc, is particularly virulent, having proved fatal in 19 out of 218 known victims. Source: http://en.wikipedia.org/wiki/Cryptococcus_gattii Basic facts about Cryptococcus gattii: Who gets Cryptococcus gattii cryptococcosis? Cryptococcosis is the disease caused by the fungus Cryptococcus. Infections with C. gattii have occurred in both healthy persons without compromised immune systems and in persons with conditions affecting their immune system. A wide range of animals can also develop C. gattii cryptococcosis. How is Cryptococcus gattii spread? C. gattii spores appear to live in association with certain trees and the soil around trees. Humans can become infected by inhalation of airborne fungi which are spread from these sources. C. gattii cryptococcosis is not known to be spread from person to person, animal to animal, or from animals to humans. What are the symptoms of a infection with Cryptococcus gattii? Infection with C. gattii may cause a pneumonia-like illness, with shortness of breath, coughing, nausea, and fever. Another common form of C. gattii infection is central nervous system infection, such as meningoencephalitis. Symptoms may include fever, headache, or a change in mental status. How soon do symptoms of Cryptococcus gattii infection appear? Symptoms from C. gattii infection are estimated to begin anywhere from 2-14 months after exposure. For more information, look at the link to CDC provided with this post.

Coke or Water?

Fri, 21 May 2010 11:57:32 GMT

Are Your Drinking Coke or Water?

My Cold Sore Story with Therapeutic Lavender Oil

Mon, 11 Jan 2010 15:46:06 GMT

Cold sores have been an issue with me for as long as I can remember and your question is common to all cold sore sufferers. I have tried everything under the sun... and in the last two years I have discovered the following steps to reduce or sometimes stop on-setting symptoms with success: 1. Use therapeutic grade Lavender oil (see resource for more in depth information). The secret is to place several drops inside your mouth on the inside part of the sore. Normally we are told to put "something" right on top of the sore. Sometimes I use Oregano Oil, which is much more powerful and it almost numbs your mouth. I carry the oils with me and use periodically during the day when the cold sore is in the active stage. 2. Before going to sleep take one aspirin and a vitamin B supplement (start with a small dosage). Sometimes I start with this step right away, if I sense a "big one" coming. This has been almost "miraculous". In the morning the symptoms are almost gone, with no imflammation and only small evidence left in scab form (which can be covered up with some skin colored makeup cream). For a long term strategy, reduce or eliminate the consumption of chocolates. This is a tip my daughter received from a Doctor two years ago and which I have followed closely. Result: drastic reduction of cold sores, and symptoms are mild by comparison, especially when I use steps 1 and 2 above. Hope this helps...and best of success!!!

Severe Respiratory Illness - Warning to Mexico Travelers

Fri, 24 Apr 2009 14:22:17 GMT

This is a concern for travelers to/from Mexico. Note: Latest reporting is describing this as swine flu related. For more detailed information the Centers for Disease Control has a web page which can be found by clicking here: http://www.cdc.gov/flu/swine/general_info.htm A severe respiratory illness appears to have infected 137 people in south and central areas of Mexico, with cases concentrated in Mexico City and three other areas, including 20 deaths, the Public Health Agency of Canada said. "We are not sure where this is in Mexico, but it's not the tourist area," said Dr. Allison McGeer, director of infection control at Mount Sinai Hospital in Toronto. The deaths were mostly men between the ages of 25 and 44, according to an advisory sent out by federal health authorities. Hundreds of people have also reportedly been hospitalized and health-care workers have also been infected. Officials said there are not yet any reports of the illness outside Mexico. Alberto Lozano, spokesman for the Mexican Embassy in Ottawa, said doctors in his country are on top of the outbreak. "This is pretty serious situation. But on the other hand, it is not an epidemic, so preventive measures have been taken to reduce the risk of contagion in Mexico." The cause of the illness has not been confirmed. Mexican health officials said samples so far have tested positive for influenza A and B. The working hypothesis is that the cases could be a late-season surge in seasonal influenza, said McGeer, noting most of the illnesses in Mexico have not been serious and there has been nothing new in the last five or six days. Look for flu-like symptoms that include: Fever. Cough. Sore throat. Muscle and joint pain. Shortness of breath. The illness may elevate to a severe respiratory illness within about five days. Source:http://www.cbc.ca/health/story/2009/04/23/respiratory-illness-flu-mexico.html

Christmas Gift Ideas

Sat, 06 Dec 2008 17:36:12 GMT

Christmas Gift Ideas with Essential Oils

Healing Oils of the Bible

Wed, 30 Jul 2008 10:38:33 GMT

Use Oils of the Bible for healing today

Therapeutic Essential Oils-A Natural Antibiotic

Sat, 22 Mar 2008 22:13:18 GMT

Therapeutic Grade Essential Oils Research as Natural Antibiotics

Allergies Relief Tips

Sat, 22 Mar 2008 20:34:54 GMT

Allergies relief tips with essential oils

Essential Oil Diffuser

Sat, 22 Mar 2008 20:30:35 GMT

An essential oils diffuser will protect your home against infectious diseases

Therapeutic grade Essential Oils Studies show Effectiveness against Germs

Sat, 22 Mar 2008 20:24:25 GMT

Therapeutic Grade Essential OIls are Effective against a variety of microbes

Get Users Guide

Sat, 22 Mar 2008 16:39:02 GMT

Get your password here to recieve your User's Guide

Why Knowing about Grades of Oils is Important

Thu, 28 Feb 2008 11:33:21 GMT

Something that was not clear to me at first is that there is a BIG difference between the types of Essential Oils. For all I knew, oils were oils, and even though I knew about lavender scented products in my grocery store - I had no idea about the possibilities of supporting my health, naturally, with Essential Oils. There are 4 Grades of Essential Oils: * Grade A oils are pure therapeutic quality and are usually made from organically grown plants distilled at the proper temperatures using steam distillation. * Grade B oils are food grade; they may contain synthetics, pesticides, fertilizers, extenders, or carrier oils. * Grade C oils are perfume grade and may contain the same type of adulterating chemicals as food grade oils. They usually contain solvents which are used to gain a higher yield of oil per harvest. Solvents are normally cancerous. * Floral Water is a byproduct of the distillation process, a very high quality if it comes from a Grade A distillation process. Accordingly it is of low quality if it comes from poor quality raw materials and or poor distillation processes. It is usually found in skin and hair products. I recommend Young Living Essentials Oils because they insure you get pure Therapeutic Grade Essential Oils in every order. Each batch, whether produced or imported, is subjected to a rigorous testing process and double checked by outside laboratories. If the oils do not meet standards, they are returned or destroyed on the spot. That means that care has been given to every single drop, to ensure that the medicinal properties have been retained. Don't be fooled by the odor of adulterated oils and then deny yourself the therapeutical power of God's medicine chest. Want to experience the energy of therapeutic essential oils? Click here to get started with the Essential 7 Kit--

Favorite Essential Oils Story

Wed, 26 Dec 2007 03:51:33 GMT

essential oils in daily use

Antiviral Properties of Essential Oils

Wed, 26 Dec 2007 03:50:22 GMT

Essential oils have the properties of being antiviral

Christmas gift Idea- Essence of the Season Kit

Tue, 18 Dec 2007 16:29:40 GMT

If you are looking for the perfect Christmas Gift you have found it. I purchased this unique kit about 6 years ago and it is still treasured every year and every time it is seen and handled. It is the Essence of the Season Kit from Young Living Oils: Contains two single oils: Frankincense (Boswellia carteri) and Myrrh (Commiphora myrrha); one blend: Christmas Spirit; and two gum resins: Frankincense and Myrrh. Refresh and purify the air while you lift your spirits with the exquisite one-of-a-kind essential oils of frankincense, myrrh and Christmas Spirit (a beautiful blend of orange, cinnamon, and spruce essential oils). This exquisite collection of therapeutic-grade essential oils and resins possesses rich, exotic fragrances with the unique ability to lift emotions and heighten spiritual awareness. [Three 5 ml. bottles of oil and two small glass bottles of resin.] Highly recommend. Use this link to order and it's the sixth product down on my business site. https://www.youngliving.org/oildrops Merry Christmas! Mike

Ecoli breakout and the beef recall

Mon, 03 Dec 2007 21:16:26 GMT

Ecoli and the current beef recall news and how oregano can help

Aqua Dots Recall

Thu, 08 Nov 2007 18:50:04 GMT

Aqua Dots toys, were recalled by world wide retailers because the coating has a chemical that causes a comatose akin to a "date rape drug. Aqua Dots are a heavily promoted product on TV that promises creativity with little mess. Aqua Dots Super StudioAqua Dots are fun, colorful beads that magically join in water. Aqua Dots are a Chinese made art toy that allows you to arrange color beads and fuse them together with water. Aqua Dots is also sold at retailers including Wal-Mart Stores Inc. Drug Aqua Dots are toxic and contain a level of alcohol in the coating that can shut the respiratory system. The beads contained an adhesive solvent called "1,4 butylene glycol," which can simulate the so-called date-rape drug gamma hydroxy butyrate(GHB) when ingested, causing seizures, coma or death. The toy hasn't been linked to any deaths. Ghb GHB is a naturally occuring chemical in everyone. Once ingested, the toy beads, sold in North America under the brand Aqua Dots, released a chemical related to GHB, the 'date rape' drug. " As drugs go, GHB is about as "clean" as you can get. The children became sick because, apparently, the beads metabolize in their system into gamma-hydroxybutyric acid (GHB), a drug commonly known as "Liquid Ecstacy". The bottom line is, there were more ingredients than just the butylene glycol in the Aqua Dots that shouldn't have been there.

MRSA Trends and Patterns

Sat, 20 Oct 2007 12:18:03 GMT

Interesting report on how MRSA is spreading and what you can do to avoid infection.

Lavender used as Deodorant

Mon, 27 Aug 2007 12:42:44 GMT

I started using Lavender oil as my deodorant 3 months ago. I only rubbed in a couple of drops for each arm pit. I got a rash with itching and oozing a few days later. At first I thought I was allergic to the lavender oil, but ruled that out since I use it on cuts and burns without a problem. I came to the conclusion that the Lavender was pulling the toxins out of my lymph nodes under my arm pits. I continued to use the Lavender daily and eventually the rash and itching went away. I still use it daily and have not had anymore problems with the rash and itching.
Sarah Runion, Massage Therapist

Lavender oil

Mon, 27 Aug 2007 12:33:24 GMT

Lavender oil - from LAVENDER - (Lavandula angustifolia) is the most versatile of all essential oils. Therapeutic-grade lavender has been highly regarded for the skin.

Ouch ... a Wasp Sting under the eye...then

Sat, 25 Aug 2007 21:55:58 GMT

By clicking the associated website link, you will be able to contact the author of this testimony or view a printer friendly version. Title: What I did for a wasp sting Author: Debra Bradford Link: http://www.oil-testimonials.com/essential-oils/2280 The other day I was going outside to my cousins back yard through the sliding glass door. I stepped out and this wasp (at the time I didn't know what it was) swooped down & stung me under my eye, as I was swinging at it trying to get it away from my face. As I walked to what I needed to do it hurt & my eye started to water & the swelling started. On my way back in I looked above where the door was & saw a wasps nest that was 3' by 2''s. Then I knew I was stung by a wasp. I went to the mirror & my eye still watering & below it was swelling. I went to my van & got my desk reference pocket books, looked up about stings. Since I only had a first aid kit with the oils in it with me I looked what I had. Between the 2 books it said I could use Lavender for the sting or pain & Purification for the swelling or to take out the poison. After taking the stinger out I put 1 drop of lavender on & instantly felt it starting to work, the pain subsiding. Then followed that with 1 drop of Purification. Within 1/2 hr there was no swelling, no sting & a red dot smaller than the size of a pin head where I had been stung. I only used those 2 drops & was fine. With these kind of results who could go wrong using the oils!

Ants Stopped Visiting her Kitchen

Thu, 05 Jul 2007 12:49:05 GMT

Ronda Jennings submitted the following tip: “Every year in the spring or summer, I wake up one morning to a kitchen counter full of ants. Last year, I mixed peppermint essential oil with water and sprayed around all of my windows, and for the first time in seven years, I was not invaded with ants. Note and tip: I have personally used Peppermint mixed with water in one of those one-dollar plastic sprayers. In most cases the ants will persist for a while but eventually (2-7 days) will not come back. So don't give up. Pick up your free User's Guide for more tips on natural pest control.

Peppermint Essential Oil

Tue, 20 Feb 2007 16:49:52 GMT

Peppermint Essential oil is one of the oldest and most highly regarded oil for soothing digestion.

Thyme Oil and Anti-Aging

Tue, 13 Feb 2007 22:25:26 GMT

Thyme Oil supports anti-aging as an anti-oxidant

Have You Experienced the "perianal tingle"? - Peppermint and Irritable Bowel Syndrome

Wed, 07 Feb 2007 11:48:07 GMT

Irritable Bowel Syndrome (IBS) affects millions of Americans with painful abdominal cramps, bloating, gas and bouts of diarrhea and constipation. Eliminating dairy and caffeine often takes care of the problem but if not, I often put patients on Peppermint Oil and there is finally now solid evidence to support this centuries old practice.

The latest volume of the journal, Phytomedicine reviewed the evidence - 16 clinical studies, most of them double blind placebo-controlled crossover studies (one of the most scientifically rigorous study designs).

The majority of these studies showed a consistent and significant improvement in IBS symptoms compared to placebo. The recommended dosing for adults is 1-2 enteric-coated Peppermint Oil capsules three times a day for 2 to 4 weeks.

As always, pregnant and breastfeeding women should consult their physician before putting any new substance in their bodies.

The effect of the Peppermint Oil was so powerful that some of the studies even performed a head to head comparison between the Peppermint Oil and the current pharmaceutical drugs on the market and found comparable results. Of course the drugs in current use have side effects, including everything from dry mouth and blurred vision to confusion and memory impairment.

The most common side effect of the Peppermint Oil was well, let's just call it the "perianal tingle" as the minty freshness exits the body. Source: Dr. Gregger's Newsletter - Fall 2005 Issue

Quality of Essential Oils is Important

Mon, 05 Feb 2007 23:45:54 GMT

The quality of essential oils determines its therapeutic benefits

Lemongrass Essential Oil

Sun, 28 Jan 2007 23:26:22 GMT

Lemongrass essential oil is used for purification and digestion and has been shown to lower serum cholesterol levels

Lemon Essential Oil

Sun, 28 Jan 2007 23:19:19 GMT

Lemon essential oil has antiseptic-like properties and contains compounds that have been studied for their effects on immune function

Verification

Sun, 21 Jan 2007 23:46:47 GMT

Essential oil Users Guide

Thu, 18 Jan 2007 12:28:54 GMT

A special report on the amazing therapeutic uses of oils.

Positive Thoughts

Sat, 02 Dec 2006 17:00:21 GMT

Positive thoughts to motivate on Friday

Oils in Inhalers...What a Great Idea for Travel

Thu, 31 Aug 2006 10:46:55 GMT

Hello! I am not 100% sure about this but I feel like this may possibly be a solution to traveling with oils. I don't know if you are aware that there are empty inhaler containers you can buy at Abundant Health. They look just like the "Vicks" inhalers. It comes with a cotton wick that you put your essential oils on and put back into the inhaler. It is not a liquid in a container, or a lotion or gel. This is what I most often use anyhow when I fly because it does not offend as many people as putting the oils on. It goes directly into the brain immediately and it also lasts for well up to 6 or 8 months just adding about 10-15 drops of oil. on to the wick. My favorite combination which I use on most all of my bodywork clients for lungs and respiratory is Raven, Clove and Peppermint. It is a highly effective and delicious smelling combination. I asked Gary when I was at the farm, why was I sooooo drawn to using this combination on so many of my clients and he told me it was great for lung detoxification. You can order the inhalers at: www.abundant-health4u.com Click on plastic containers and scroll down toward the bottom. You can get 1/2 dozen for $5.95 I sell a lot of these to my clients ... they just love them! I called my airline tonight that I am flying on Sunday and the man said he felt like this would pass as it is not a liquid or lotion etc.. The worse that can happen if they don't approve is you have to leave it and you will only lose a few drops of oils. These are great for long flights too! I love solutions and not limitations! :) I learned this from Gary Young :) Blessings and happy sniffing!! Julie Chertow

Essential Oil Recipes

Fri, 04 Aug 2006 11:03:56 GMT

Essential Oil Recipes You Can Make

Frankincense oil as a possible treatment for malignant melanoma in Horses

Tue, 04 Jul 2006 12:39:19 GMT

Frankincense oil as a possible treatment for malignant melanoma in Horses "Robertson detailed some of the work he is doing with the use of Frankincense oil as a possible treatment for malignant melanoma in horses." Public release date: 31-Jan-2006

Essential OIls are the Life Force of a Plant and Therapeutic

Fri, 30 Jun 2006 10:44:51 GMT

Healing Characteristics of Essential OIls

Helouise Window Cleaner Recipe

Fri, 09 Jun 2006 10:50:23 GMT

Interesting use of essential oils in your favorite window cleaner: "Dear Heloise: I saw you on television recently. You have a recipe for window cleaner that contained water, alcohol, vinegar and some essential oil. I've looked and cannot find the recipe. Can you please print it? -- Connie Taylor of Granite Shoals, Texas Connie, this is an updated window cleaner, and it is so cheap to make and works just like expensive commercial products. Just mix 12-16 ounces of water, 1/2 cup white or apple-cider vinegar, 1/4 cup (70 percent) rubbing alcohol, 1-2 drops of blue or green food color (if desired) and 1-2 drops lavender or orange or your favorite essential oil. When cleaning windows, I use newspaper because it doesn't leave lint behind, you are recycling, and newspapers are almost free. Spray the newspaper first (not the window), then wipe down the window. If you wipe in one direction on one side, then the other direction on the other side, you can see which side has streaks. All this costs is a little elbow grease and a few cents. -- Heloise" © 2006 by King Features Syndicate Inc Source link

What Does Avian Bird Flu 7 Eleven and Sauerkraut Have in Common?

Fri, 17 Mar 2006 14:09:05 GMT

"the avian flu will be in the United States in a few months because of migrating birds"? With the buzz going around the avian flu pandemic enveloping this planet, I had to write about this possible preventative. This story started last November as scientists at Seoul National University in South Korea fed an extract of kimchi, a spicy Korean variant of sauerkraut, to 13 chickens infected with avian flu, and a week later, 11 of the birds started to recover, according to a report by the BBC Network. Well guess what? Ryan Downs, owner and general manager of Great Lakes Kraut Co. made these claims: "we've got the preventative, and 115,000 tons of it in Wisconsin alone." "People are starting to realize kraut is a pretty doggone good food," Downs said. However, more extensive scientific research is needed to prove any curative link to avian flu, but Down’s more than happy to tout kraut as a healthful part of any diet. After a Minneapolis CBS affiliate did its own story on sauerkraut's potential in the battle against avian flu, Frank's checked 54 Twin City area stores it supplies, and found an 850 percent spike in overall sauerkraut sales, Lundin said. Now the story gets better. Headlines in January started touting the benefits of sauerkraut as being a low carb food, and named sauerkraut as one of the hottest foods of 2006. And lo and behold now Arby's has introduced a new Reuben sandwich as part of their new "market fresh sandwich" program and they use Frank's Sauerkraut, considered to be the highest quality sauerkraut in the United States. A Georgetown University study (February 2006) was cited, in the latest issue of the British Journal of Cancer, and expands upon many other cancer studies by identifying and describing the cellular process which gives cruciferous foods, like cabbage and sauerkraut, a strong cancer-fighting response in the human body. I started noticing that 7Eleven stores carry as part of their condiment arsenal, sauerkraut. And when combined with their big bite array of dogs it actually becomes a low carb alternative. According to Charles Stuart Platkin, a syndicated health, nutrition, and fitness columnist and author, the 7 Eleven Biggest Bite can be broken down to: 7 Eleven 1/3 Pound Big Biggest Bite (no bun): 480 calories, 45g fat, 3g carbs "All I can say is pack on the sauerkraut -- it's your best bet. It has very few calories and no fat. Mustard, ketchup and relish are also great deals in terms of calories. Steer clear of butter and mayo, which have a habit of turning up on almost everything we eat. Also, try to avoid cheese and chili whenever possible; they can add more than 250 calories and 15g fat to your frank. --- Sauerkraut (1 cup): 27 calories, 0g fat, 6g carbs Now you know the connection between the avian flu, 7 Eleven and sauerkraut. Have you noticed that there are no reported deaths of South Koreans? Stay healthy, Mike

Thieves® Removes gum from clothes

Fri, 10 Mar 2006 11:36:45 GMT

A whole new line of products have developed from the blend of Thieves® oil. I am always impressed by what you can do with this oil. Dawn Cable submitted the following tip: "One of my clients got gum inside the pocket of a school uniform shirt. I used Thieves® Household Cleaner undiluted right on the shirt, and the gum simply melted off!*" *Please test fabrics for color safety before applying essential oils.

Aromatherapy oils 'kill superbug'

Tue, 07 Feb 2006 13:35:02 GMT

Aromatherapy oils 'kill superbug' -- Tuesday, 21 December, 2004, BBC Essential oils could kill the deadly MRSA hospital 'superbug', scientists have claimed. University of Manchester researchers found three of the oils, usually used in aromatherapy, destroyed MRSA and E.coli bacteria in two minutes. They suggest the oils could be blended into soaps and shampoos which could be used in hospitals to stop the spread of the superbug. Hospital-acquired infections, such as MRSA, kill an estimated 5,000 a year in the UK. The Manchester study was triggered when complementary medicine specialists at Christie Cancer Hospital asked university researchers to test essential oils. Dr Peter Warn, who carried out the research, said: "When I tested the oils in the lab, absolutely nothing grew. Rather than stimulating bacteria and fungi, the oils killed them off." The essential oils tested were Patchouli, tea tree, geranium, lavender essential oils and Citricidal trade mark (grapefruit seed extract). The team tested 40 essential oils against 10 of the most infectious agents found in hospitals, including MRSA (methicillin-resistant staphylococcus aureus). Two of the oils were found to kill MRSA and E.coli almost instantly, while a third was found to act over a longer period of time. Dr Warn says the essential oils could be used to create much more pleasant inhalation therapies - which he said were likely to have a much higher success rate than the current treatment, which is only effective in around 50% of cases." Dr Warn said: "We believe that our discovery could revolutionise the fight to combat MRSA and other superbugs." But he said the team now needed around £30,000 in order to continue its research. Jacqui Stringer, clinical leader of complementary therapies at Christie Hospital in Manchester, instigated the oils research. She said: "Our research shows a very practical application which could be of enormous benefit to the NHS and its patients. "The reason essential oils are so effective is because they are made up of a complex mixture of chemical compounds which the MRSA and other superbug bacteria finds difficult to resist." The Department of Health evaluates products which are claimed to prevent or treat HAIs before it permits them to be used across the NHS.

More Research with Lavender Essential Oil

Fri, 23 Dec 2005 15:24:49 GMT

Recent research about the Positive Psychological mood effects of Lavender oil was added to the Lavende Oil page. You are welcome to look around and see...